Dried Seamoss (Irish Moss)

Sea moss, scientifically known as Chondrus crispus, is a spiny sea vegetable that is primarily harvested for use in health supplements and as a thickening ingredient in commercial foods. It is an alga that has been scientifically proven to promote healthy weight loss, help you build lean muscle, rev up energy and metabolism as well as supercharge your immune system.

Recipe: Seamoss Drink with Coconut Milk -https://dominicagourmet.com/delicious-sea-moss-drink-with-coconut-milk/

EQUIPMENT

• Blender

INGREDIENTS

• cinnamon
• nutmeg
• coconut milk
• water
• sea moss
• honey
• vanilla extract

INSTRUCTIONS

1. Wash sea moss thoroughly
2. soak for 24-48 hours
3. Blend
4. Add other ingredients and mix well
5. Serve chilled or with ice